Details:India's gorgeous Shilpa performs Yoga Asanas in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views. This unique workout aims not only to strengthen and tone, but also to heal; designed to help improve posture you will notice your body changing through a series of calming poses which focus on slow movement and breathing control. With careful and precise instruction, the DVD demonstrates specific sequences that, with practice, will enhance concentration, agility and flexibility. Other benefits include stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion and enhanced energy. The programme is broken down into back postures, standing postures, sitting postures, stomach postures, neck & shoulder postures and the art of correct breathing. Bonus features include, meet Shilpa Shetty, behind the scenes, a photo gallery and a 15 minute Quick Fix! ...

Make sure that all the links are active for multi-file downloads.. Enjoy !!

Sample1
Sample2
Sample3
Sample4
Release Info
IMDB

1 CD Rapidshare link Part1
1 CD Rapidshare link Part2
1 CD Rapidshare link Part3
1 CD Rapidshare link Part4
1 CD Rapidshare link Part5
1 CD Rapidshare link Part6
1 CD Rapidshare link Part7
1 CD Rapidshare link Part8
OR
Download by chapters ..
Back Asanas (RS)
Making (RS)
Intro (RS)
Shilpa Shetty Bloopers (RS)
Yoga(RS)
Neck and Shoulders (RS)
Pranayam Breathing (RS)
Shilpa 15 Minutes of Yoga(RS)
Stomach(RS)
Sitting(RS)

Password(If needed):directdllinks.blogspot.com